People have often asked for my top anti-aging tips. Is it Retin A? A YAG laser? An anti-aging diet? I’ve given this alot of thought and asked the smartest doctors, stylists and make-up artists I know for their best advice. I’ve now come up with a short list of five top age fighters:
#5– Watch How Much You Drink
I love Cosmo night at Dashing Diva ( my favorite nail place) and take too much time pairing the right wine with a great meal, but I can’t ignore that alcohol is toxic to living cells. ( which is why its such a great disinfectant) Alcohol floods the body with free radicals, slows circulation, robs the skin of moisture and ruptures small blood vessels ( that’s those tiny red lines on your skin) Most doctors now recommend that women limit alcohol intake to 3-5 glasses per week. While we have all read that wine has a number of health benefits, beautiful skin is not one of them.