I’m so glad to  be host of fashion flash this week:

*  The Shoe Dish  is putting up her heels ( don’t worry, its only temporarily) to expore the wide world of casual shoes for  for the outdoor enthusiast. We could hike in high heels, but even we’ll admit that Machu Picchu is better traversed in hiking boots.  Check out  their favorite finds for casual comfort shoes  that are as cool as they are comfy.

* Female Fat  Loss Over Forty   asks ” what’s holding you back from your fitness goals.”  Maybe its your mindset.  Shawna K, female  fat loss expert explains how to get your head in the fitness game.

* Black Cat Plus  looks at  changes in the overall plus size fashion  market  and  how it benefits plus size women’s and teens self-esteem.

*Nude shoes?  Are they a silly fad or a timely trend that 40 plus fashionistas should embrace?  Find out what the Glam Gals think at Fabulous After 40.