Fashion Flash Monday!

This week’s host is Shawna of Female Fat Loss  After 40.  Since March is National Nutritional Month I  had hoped that Shawna  would   tackle diets when she hosted Fashion FLash– and I wasn’t disappointed.  She  explored a question that had troubled me  for years– if I followed an aggressive exercise program,  did I need to  watch my  diet?  And  I got  my answer as  Shawna writes about  “training” a bad diet.

Leave a Reply

Your email address will not be published. Required fields are marked *