This week the host of Fashion Flash is Staness of Menopause Makeover. Menopause is more than just the end of your period, much more. This amazing site has the health, diet and fitness info you need to deal with these changes. This time of life can radically alter metabolism. I’ve always had to count calories and could only stare enviously as my skinny friends ate anything they wanted. Menopause now has made us equals. Formerly trim friends now have to learn new ways of eating to keep their weight down– and Menopause Makeover offers the tools they need.
And when you’ve explored Menopause Makeovers ( try her Noble Prize worthy recipe for low carb,high protein waffles), check out a new beauty book by one of the most respected dermtologists in the world. Dr Neil Sadick has written 12 text books, contributed more than 70 chapters to medical texts and is listed year after year in New York’s” Best Doctors”. His book, “The New Naturals” is a wonderful resouce explaining the newest anti-aging techniques– and how to combine them for the best results. In addition to the standard Botox and Laser options, Dr Sadick details the pros and cons of cutting edge therapies including stem cell therapy, the vampire lift and Thermage. Dr Sadick also believes that herbals and supplements have an important role in anti-aging beauty care and he devotes a chapter to explain his recommendations.