Its Fashion Flash Monday!

Fashion-Flash-logoThis week Mirabai  of Moving Free with Mirabai is hosting Fashion Flash.  These days it seems that all a trainer needs is a  lap top and a smart phone–  no credentials, no experience, no  references needed.  This is why I  have so  much  confidence and  admiration  for Mirabai.  She has more than  four degrees and 20 years of experience.  And what I think  makes her extra special is that  she  still bubbles with   a passion and enthusiasm  for  health and exercise  programs.  Mirabai  has created  fitness programs for children, heart patients, word class athletes, and  new mommies.  She knows   how every bone, muscle and ligaments  works and her science based  yet entertaining  approach  always  works, never hurts.  Check out her site for great advice and videos.  You’ll  thank me.

Fashion Flash book reviewFashion Flash  Book Review: Fields of Greens by Annie Somerville

October is National Vegetarian  Month and I have been reviewing  vegetarian cookbooks for  both taste and ease.  I started  with the classic Vegetarian Cooking for Everyone by the justly famous  Deborah Madison.  She was the founding  chef of the ground breaking  Greens restaurant in San Fransisco. The style and cuisine at Greens  took  vegetarian restaurants  where they had never been before.  The vegetables and  herbs were organically in their own  Green Gulch Farm

When I found  Field of Greens, by another Greens  chef, I was  thrilled.   The range of recipes   was  breathtaking–butternut squash soup  with apple confit, linguine with  orange-saffron butter and corn cakes with smoked cheese and chilies.  As a frustrated farmer, I was so grateful  for the real time gardening tips that accompanied   numerous recipes.

The recipes are glorious but   much more complicated  than in the earlier book by Deborah Madison.  Most recipes  in Field of Greens have at least 18  different ingredients and  many have as  many as 35 . Not only  does this make each recipe time consumming, they are pricey. ( By contrast,  the recipes  from Vegearian Cooking for Everyone usually need  6 ingredients including salt, pepper and olive oil). For example,  Somerville uses leeks rather than onions.  Since leeks are   at least 4X more expensive than onions,  this raises the cost of  each course.   In addition to  more ingredients,   many of the recipes  call for complicaed pre-recipes to complete  a dish.  For example,  squash  turnovers  call for homemade dough and corn soup  calls for  homemade corn stock.  The recipes are wonderful, but this is definately not  for weekday meals.

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