This week Mirabai of Moving Free with Mirabai is hosting Fashion Flash this week! She is an awesomely credentialed health/exercise expert that is passionate about helping all of us be healthier and live longer. She is now a certified health coach who works with state agencies and corporations to help the staff regain control of their weight and health. She now takes on private clients via Skype so you can get the benefit of her experience anywhere you live. Mirabai specializes in restoring both men and women to health and fitness, and knows how to deal with individul issues and restrictions.
Some friends call me a beauty junkie– but I think of myself as a beauty information junkie. I want to know the best techniques and the right tools to get the best possible results. Fabulous Hair is one of those genuinely helpful books that drill down on specifics. For example his discussion of styling products helped me finally understand the differences between styling products such as creams, spray gel, silicone serum gel, gel spray and hair spray. Its not up there with world peace and income inequality, but it certainly helped me save time and money to make every day a great hair day.
The author is Robert Vetica a celebrity hair stylist whose client list includes Selma Hayek, Renee Zellweger, Naomi Watts and Hilary Swank. He is a master of those fabulous Red Carpet hair styles and he offers clear explanations to do them at home. Most of us don’t have too many Red Carpet of Black Tie events, but his basic styling tips are totally useful for anyone who has hair. He explains the differences between over a dozen brushes and combs, the hows and whys of extensions and the eleven essentials for keeping any head of hair beautiful. Its one of the best hair care books I’ve read in years and it certainly earned a spot on my beauty/fashion library.