This week my favorite fitness guru, Mirabai of Moving Free with Mirabai is hosting Fashion Flash. Shas more than half a dozen credentials from highly rated institutions to back up her recommendations and exercise programs. This is especially important after age 50 when joints and bones can be more easily damged from ill-planned moves. I have seen how her chair exercises can get people back on their feet ater a serious illness or accident. Mirabai knows how to safey and effectively build flexibility and strength. I have to admit I never really like to exercise, but I love the way Mirabai’s exercise videos make me feel.
Introducing Our Newest Fashion Flash Blogger
I am so delighted to add a new site to our amazing group. Allison Cohen is the founder of Never Say Die Beauty has a keen mind and enthusiasm for all things beauty. Her beautifully designed site features reviews, temping giveaways and her carefully curated best picks to buy online. You will want to subscribe to site to make certain you do not want to miss a single post.
Don’t Miss The First No-Nonsense Giveaway
There are just a few days left to enter my first No-Nonsense Giveaway. I am so proud to be able to offer my readers a chance to win this 5 caret sunset quartz heart shaped ring. Surrounded by white tourmalines and set in silver, it is the signature style of Peace and Love legacy line from designer and MS activist Nancy Davis. It is the kind of piece that takes any outfit up to another level. I tried it on wearing a plain black sweater and skirt– and I was suddenly chic. The deep orange color, so rare in gemstones, is just about the perfect fall accessory. Originally offered on Evine, it is now sold out. Until its back in stock the No-Nonsense Beauty Giveaway is your only chance to add this this ring to your jewelry collection.#giveaway#Peaceandlovejewelrygiveaway#Evinejewelry#NancyDavis