Fashion FLash Today

fashion flash logoThis week  Mirabai  of Moving Free with Mirabai is hosting Fashion FLash.  She is that rare professional that is passionate about  making us all healthier.  She  has over 50  videos   on exercise and diet to cover every age and situation. Her blog posts cover  food, exercise and health issues in a way that is both accurate and understandable. You have not  lived until you watch her rapping about the dangers of salt. Not only is it entertaining, it breaks down important  medical info  that may  just save your life.

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