Fashion Flash Today

fashion flash logoThis week Inka of Glamour Granny Travels is hosting Fashion Flash!  Last year  when I looked at the line up of subjects  that we covered  on Fashion Flash I desperately wanted to add a travel guide  for women  over 40.  So  many excellent  travel sites   recommend best  places to hike rugged trails,  best  bars to  hook up  or how to  pack  in a back pack.  That  was  fun in my twenties, but  as time passed I wanted  a more elegant and thoughtful type of travel guide.  I was so happy to find  Glamour Granny Travels since I am a granny who loves to travel.  I am addicted to  this site.  Sometimes I read it  for vicarious travel experiences.  Other days, I use  it  as a travel … Continue Reading…

Its Fashion Flash Monday!

Fashion-Flash-logoThis week Jackie of Aging Backwards is hosting Fashion Flash! I have learned to trust Jackie’s advice on health and beauty.  She introduced me to  the best  skin cleansing system I have ever tried– and  trust  me when I say I have tried   many.  Her recipes are  both delicious and packed with nutrition.  She taught me how to  bake bread and  I now can dazzle  guests with a  bowl of soup and a loaf of homemade dill  bread.  A few months ago I had signs of an ulcer  and Jackie recommended a mix of  fresh cabbage juice and honey.  it sounded so bizarre, but  out when I did a medline  search, it turns out that the sulfur in the cabbage is known to  destroy the bacteria  that  a part of … Continue Reading…

Anti-Aging Claims and the FDA

collection of cosmetic productsCan anti-aging products really deliver as promised?  The FDA is not so sure and in recent months sent  warning letters to several  cosmetic  compaies including  Avon and L’Oreal.  Their concern?  Questionnable claims made for some of  their skin care products that included ” improve condition around stem cells”, “boosts activity of genes”,  and “stimulates production of youth proteins” (???).

Can You Believe What You Read?

By law, the FDA defines cosmetics as a product used for cleansing and beautifying, but if it affects structure or function of the skin or body, it is classified as a drug.  And if its a  drug, it must go through extensive clinical trials to prove its both safe and effective.  The FDA is asking that  Avon  and L’Oreal  either  prove their claims or change … Continue Reading…

A Moisturizer For All Seasons

Q&A2Question:  Is there a moisturizer that doesn’t clog pores?  When my skin gets dry from RetinA or a laser type treatment, I need to  put on a moisturizer to relieve dryness and flaking.  But whatever I try  seems to provoke acne  breakouts.  Any ideas?

Answer:  This is such a common problem and until last week I didn’t have  much of an answer.  Sometimes a moisturizer that was both oil and fragrance free would work, but often that too  could provoke problems.  Then at a recent dermatology conference in New York,  laser care expert Dr Mark Nestor of Miami recommended a  water based spray to provide moisture.  In addition to water, the spray should contain glycerin and  natural  moisturizing factors  such as hyaluronic acid. Plain water sprays would actually increase dryness but  the glycerin and hyaluronic acid would help the skin … Continue Reading…

Anti-Aging Advances

DERMATOLOGY CONFERENCEEach year  in December, the three day Mount Sinai conference on new developments  in dermatology is the holiday gift that keeps on giving. The best of the best   share  what they’ve discovered and how they care for  a wide range of skin, nail and hair problems.  This year the presentations were truely amazing and I got answers to long asked questions including:

* How long do  you need to stick to an acne regimen to determine if its working?  Hint: its shorter than you might think.

* How can I moisturize  the skin without clogging pores?

* Can women of color use lasers?

Founded by Dr Albert Lefkovits, this program attracts worldwide  experts both to speak and to  learn.   What I find is especially helpful is that  most of the … Continue Reading…

Budget Beauty Guide- Anti-Aging Sun Protection

I’m thinking of producing a tee shirt that reads: ” Up to age 60, 90% of skin aging is due to sun damage”.  Seriously, its that important.

Effective sun protection  creams and lotions are the only non-prescription product that the FDA allows to make anti-aging claims.  But buying a powerful  yet effective  sunscreen can be daunting.  Go into any pharmacy and you’re met with a long  wall of options.  Waterproof?  Oil-free?  Broad spectrum, Fragrance-free?  I covered this material  before in a series of Sunscreen  Cheat Sheets, but once you have picked the right formula, then you want to  get the best possible price.  Remember you need to  use sun protection each and every day and you need to use it fairly generously.   If you’re not using up  a 3 ounce bottle in three months, … Continue Reading…

Meet the Anti-aging, Antioxidant Beauty Food– Spinach

When I was a child the only spinach I knew was the droopy olive green strands that came in a can.   Then one night I went out to steak house with  my friend Kim and her parents.   I was  thinking only of a juicy filet and hash browns and my heart sank as Kim’s mother also ordered a spinach and bacon salad.   Still cringing I dug  in my fork and pulled out the tinest bit of bacon drenched  leaf.  It was love at first bite. I ate every morsel of that salad and every time I went to a  restaurant I scanned the menu for a similar dish.

But more than delicious and versatile,  spinach  is  a nutritious anti-aging, antioxidant  rock star.  Raw or cooked, its packed with antioxidants like vitamin A ( 168% of RDA), leutin, … Continue Reading…

Its Anti-Aging Week on Fashion Flash!

This week the host of Fashion Flash is Jackie of Aging Backwards.  What I think makes Jackie unique  is that she looks at the whole self– body, mind and spirit.  Her mission  is to  share ways to have a long  happy life and she does it with  a passion that’s contagious.  Check out her recent posts to learn the stay slim secrets of supermodels  and the best ways to get the anti-aging benefits of fruits and vegetables.

To get the latest anti-aging news make a  date to attend the ” Face to Face” lecture at the 92nd Street Y on March 27 in NYC.  Dr Ellen Marmur, my anti-aging miracle worker, will be sharing her approach to skin care strategies for a radiant, youthful appearance.  From the best and affordable  skin care moisturizers and … Continue Reading…