Its Fashion Flash Monday!

Fashion-Flash-logoIt is  so appropriate  that Mirabai  of Moving Free With Mirabai is hosting Fashion Flash this week.  In addition  to Valentine’s Day, February is also  healthy heart month.   Heart disease is the #1  killer of women and  all too often a woman is not ware of  cardiac problems, until she winds up in  an ER.   Mirabai  established  a  world class cardiac  rehabilitation program in NYC  that become a  model that other centers followed.  While  she has developed  a wide range of exercise programs,  heart healthy  workouts are  her special passion. Click thru Fashion Flash  to read   other heart related posts for advice that  makes you feel as good as you look.

Fashion FLash Product Close-UpFashion Flash Close-Up: Shark Tank … Continue Reading…