When I was a child the only spinach I knew was the droopy olive green strands that came in a can. Then one night I went out to steak house with my friend Kim and her parents. I was thinking only of a juicy filet and hash browns and my heart sank as Kim’s mother also ordered a spinach and bacon salad. Still cringing I dug in my fork and pulled out the tinest bit of bacon drenched leaf. It was love at first bite. I ate every morsel of that salad and every time I went to a restaurant I scanned the menu for a similar dish.
But more than delicious and versatile, spinach is a nutritious anti-aging, antioxidant rock star. Raw or cooked, its packed with antioxidants like vitamin A ( 168% of RDA), leutin, … Continue Reading… →
It’s no secret that I’m a fan of lasers. I respect their power to erase dark patches, eliminate lines and fry away unwanted facial hair. But they are expensive and when I saw the arrival of home lasers I was interested– but cautious. Lasers are powerful tools and in inexperienced hands can cause burns, scars, discolorations and even eye damage.
At Beauty Bash in October, I stopped at the Palovia Booth to talk with the rep about their home laser kit. I was delighted to learn that its made by Palomar, one of the most highly regarded makers of professional grade lasers used by dermatologists and cosmetic surgeons. I was even more impressed to hear that Palovia is FDA approved to reduce fine lines and wrinkles around … Continue Reading… →
This is getting a little boring. Using this Retin A 2x a week is not causing problems– but I’m not feeling it. Where is the glow? I’m beginning to believe that the generic ( read cheap) Retin A does not have what it takes to get the job done. I’ve committed to using the product for at least eight weeks to see changes in facial imaging from Dr Katz. I think I’m going to give into the temptation and apply it every other night for a few weeks, then step it up to every night.
Lets see what happens. I know my face is going to be rough and irritated, but if the end point is healthier skin, its worth the trouble. I have been talking to women who have been using Retin A “for years” and who are not impressed with the results. I’m beginning to wonder if they are … Continue Reading… →
I’m learning how to deal with this uber-strength Retin A. I’ve stepped back and now using it every three days, rather than every other day. The white flaky bits are gone and I can see a bit of a glow– rather than a chalky pallor. When we think of aging, wrinkles and lines are what usually come to mind. But its that dull pale skin ( a combo of a slow down in circulation and increased dryness) that is making the skin seem old and tired. Every cell in my body wants to speed up my anti-aging project– but I’ve learned to respect the process and take it slower.
I wait a full hour between washing my face and applying the new Retin A. After … Continue Reading… →