Fashion Flash Monday Explores Exercise Over 40

This week Fashion Flash is targeting anti-aging  exercise over 40.  From fashion choices Fashion Flash logo to figure busting moves ,  our experts  will motivate you to get moving for health and beauty:

* Jodell of Black Cat Plus helps  you exercise in style with on trend plus size work-out clothes

* There is still enough summer left to fit into that bathing suit beautifully. Jackie from Aging Backwards shares one of the best workout routines for a rapid shape-up.

* Can exercise reduce your risk of breast cancer?  About 1 in 8 women will develop invasive breast cancer over the course of her lifetime.  New research shows that aerbic exercise seems to change how our bodies break down estrogen.  LIFE SAVING information, a must read from Staness on Menopause … Continue Reading…