Its Fashion Flash Monday!

fashion flash logoThis week  Erika of Notes From My Dressing Table is hosting  Fashion FLash for the first time. I love her real time approach to  beauty care  products and her hands on approach to  exploring  new options for  nail, skin  and make-up.  Make certain you subscribe to her  site   to avoid mising  any of her  helpful and  always entertaining posts.

Fashion Flash Book ReviewFashion Flash Book Review: The Hunter/Farmer Diet Solution by Mark Liponis, MD

Since the #1 New Year’s Resolution is “lose weight”, a new diet  book seems like a natural choice for the first Fashion Flash book review of the new year. … Continue Reading…

Its Fashion Flash Monday!

This week  Fashion Flash is hosted by the fabulous Black Cat Fashion Plus.   This comprehensive site  has a unique and always on point approach to fashion.  It provides a great  overview of  gorgeous things to wear  if you are not size 2 and/or under 23.  And its   the  best web  source for dresses  with, wait for it, sleeves.

And this month its National Nutrition Month and I’m exploring different diets to find the  most effective anti-aging food plan .  This first one is the DASH diet originally developed  for people with heart disease.  Its low in fat,  salt and cholesterol and rich in fruits and vegetables. So far, so good.  But it recommends up to 11 servings  of  carbohydrates,  much too  high  even  when its the “good” carbs.  It is also … Continue Reading…