Choosing A Microdermabrasion Device

microdermabrasion is the key to beautiful skinHome  microdermabrasion is  IMO one of the great skin care developments in the last  ten  years.  Its well known that men appear to age more slowly than women– and  some experts believe  that it  may be due to their daily shave.  When  men scrape off a fresh crop of bristles each morning, they also take off the top layer of dead dry skin cells, stale  oil,  and ground-in dirt.  Lifting this top layer signals the lower level  to start producing a new supply of healthy young cells.  But we can defy  gender  and get the same benefits by using a home microdermabrasion device to  gently and throughly exfoliate the skin.  The rotating head and cleanser will take off the top layer of dead cells that muddy  the complexion and slow down cell growth.  These tools … Continue Reading…

Its Fashion Flash Monday!

This week  Shawna of Female Fat Loss Over 40 is the host of Fashion Flash.   I have to admit that I am intimidated  by descriptions of  celebrity fitness programs. The intensity, the  pit crew of specialists to assist them,  the amount of  time and energy is overwhelming– and way above my pay scale.  What I love about Shawna’s  blog and DVD’s  is  that not only  are  the exercise programs  so doable, but  she shares real time success stories.  When a fifty something   schoolteacher works  diligently to lose weight  for a wedding, now that is something that  inspires  me.  I can relate to  the  people  who have worked her method and if they can do it, then   I can too. 

 This summer I published the  first No-Nonsense Beauty  NewsletterContinue Reading…