Fashion Flash Monday Explores Exercise Over 40

This week Fashion Flash is targeting anti-aging  exercise over 40.  From fashion choices Fashion Flash logo to figure busting moves ,  our experts  will motivate you to get moving for health and beauty:

* Jodell of Black Cat Plus helps  you exercise in style with on trend plus size work-out clothes

* There is still enough summer left to fit into that bathing suit beautifully. Jackie from Aging Backwards shares one of the best workout routines for a rapid shape-up.

* Can exercise reduce your risk of breast cancer?  About 1 in 8 women will develop invasive breast cancer over the course of her lifetime.  New research shows that aerbic exercise seems to change how our bodies break down estrogen.  LIFE SAVING information, a must read from Staness on Menopause … Continue Reading…

Introducing The Fashion Flash

When I started my anti-aging journey, I focused on lines and wrinkles.  As I explored the causes and solutions of beauty issues, I realized that fashion and fitness are just as important to the total appearance.  I began  looking at other blogs for info that delivered great results.  To share these tools and tips, I am starting a new Monday feature I call “The Fashion Flash”

Each week I will be sharing a link to some of my favorite lifestyle bloggers who are experts on such topics as:

* How to pick just the right bra  for every shape

* The best boots for style and warmth– how timely is that!

* The  right way to lose weight after 40

This weeks host of the Fashion Flash are the Glam Gals, Jojami Tyler and Deborah Boland of  Fabulous After 40.( http//www.fabulousafter40.com )  This site has a unique  eye for fashion, finding  beautiful, flattering, … Continue Reading…