* Geri at Fab Over Fifty turns her camera on FOF street style. She found a women who’s definitely channeling 70’s glam– shaggy vest, round shades and wide legged trousers. But did she ace this retro trend or should we send her back to Studio 54?
This week the host of Fashion Flash is Shawna of Female Fat Loss Over 40. Like many New Yorkers, I rely on walking for my daily exercise. Twenty city blocks is equal to one mile and I leave extra time so that I can walk to my appointments and get in some exercise. But when icy winter weather arrives, I have to go indoors and and Shawna has some of the best fitness programs I’ve ever tried. She is especially good at motivating reluctant athletes ( like me) and I feel better rather than achy after one of her workouts. Be sure to check her out as well as the rest of the wonderful Fashion Flash sites.
This weekend I picked up an intriguing little skin care book by an LA based celebrity esthetician. Skintervention by Scott-Vincent Borba has an interesting approach … Continue Reading… →
This week Shawna of Female Fat Loss Over 40 is hosting Fashion Flash. She recently threw down a challenge to the rest of rest of us to join her in a structured fitness program. Jojami of Fabulous After 40 took it on and has posted a video clip of her progress. We were together at Beauty Bash and she looked amazing. But even more impresive was her stamina. After six hours on her feet at the Fabulous After 40 booth, she was still bright and bubbly– and in 4 inch heels!
This week’s host is Shawna of Female Fat Loss After 40. Since March is National Nutritional Month I had hoped that Shawna would tackle diets when she hosted Fashion FLash– and I wasn’t disappointed. She explored a question that had troubled me for years– if I followed an aggressive exercise program, did I need to watch my diet? And I got my answer as Shawna writes about “training” a bad diet.