This week the amazing Mirabai of Moving Free with Mirabai is hosting Fashion Flash. There is no shortage of exercise and fitness advice online, but few are nearly as smart and qualified as Mirabai. She has more than five degrees and certifications for exercise physiology. There is not a bone or muscle in the body that she does not know and understand. Her exercises not only can target a problem they are individualized to meet the unique needs of your body. Yes, she is that good.
Fashion Flash Fabuous Fall Giveaways