Its Fashion Flash Monday!

This week the host of Fashion Flash is Mirabai of  Moving Free With Mirabai.  Hands  down, Mirabai is the best credentialed  exercise guru  you will ever meet.   And wherever you are in life, she has developed an exercise program for you.  She has programs to combat childhood obesity,  get moms back in shape, loose weight, improve  heart function, and restore strength and flexibility to both prevent and manage osteoporosis.  In short there is a reason that  she is one of the most  popular exercise  experts on QVC. I am so thrilled that she is part of Fashion FLash.  And if you  have specific questions on  all things exercise email her at mirabai@movingfee.com.   I do and her  advice  is always just what I need.

I was looking for  new books for  my granddaughters last  week when I spotted a pink polka dot  and gingham book  at Strand Bookstore.  But rather … Continue Reading…