I am so delighted that Beth of Style At A Certain Age is hosting Fashion Flash this week. She is a new stype of fashion icon — a real women with a real life. She works, she goes out with her husband, has lunch with friends and traels for both business and pleasure. And she does it with great style for every occasion. You have to check out how she uses colorful and wearable shoes to take jeans and sweater to another level.
Many derms believe that adult acne breakouts is powered by, wait for it, three factors in your diet. While teenagers can blame hormones, bacteria in the pores and increased oil production, nutritional issues seem to be the big trigger over age 30.
1. Dairy Products
There are few foods that seem as natural and nutritious as milk. Full of calcium and protein, we are urged from childhood to have 2-3 servings of dairy products a day. However, along with all that protein and calcium, milk is also a source of androgen-like hormones. Some are naturally in a cow, but most are the result of feeding the livestock genetically altered hormones in order to increse milk production. And androgen hormones are notorious acne triggers. That’s the bad news. The good news? Organic … Continue Reading… →