This week Cindy of Prime Beauty is hosting Fashion Flash. She is one of the most trusted online make-up authorities and I never shop for new products without checking out her recommendations. She tests out every color and texture to provide advice that you can always use and trust. This week our Fashion Flashers have outdone themselves with posts that range rom a RoC giveaway( Fab Over Forty) to new choices in shape wear( Diva Debbi) to new research on the benefits of exercise (Best of Everything After 50).
Fashion Flash Book Review: Eat Like A Woman by Staness Jonekos
True Story. In my early forties my husband and I decided to try to lose some weight on the Atkins diet. Breakfast was bacon and eggs, lunch, a tuna salad plate and dinner a … Continue Reading… →
This week Staness of Menopause Makeover is hosting Fashion Flash. Athough menopause is in my rearview mirror, I love the health and fitness info on this comprehensive site. She has an indepth, yet entertaining approach to woman’s health that is such an asset for women of any age. Her new book from Harlequin, coming out in the spring, will be a comprehensive look at our health isues and solutions. She has interviewed dozrns og top experts in a wide range of fields to drill down to the most up to date data and options. Its so good Its going to be my gift book of the year.
This week Staness of Menopaue Makeover is hosting Fashion Flash. Staness has just finished the 400 page manuscript for her second book on woman’s health issues. She has interviewed experts round the world and some of the anti-aging information is so cutting edge that it was not even taught when most of our doctors were in medical school. There is so much new research, its hard to know how to put the findings into daily health care Staness has done that heavy lifting and we’ll all benefit.
Kate’s Style by Caroline Jones
Kate Middleton is a unique style icon. Rather than a party girl model, a uber sexed reality star or a super rich clothes horse, the Duchess of Cambridge has a youthful yet natural glamour. From … Continue Reading… →
This week the host of Fashion Flash is Staness of Menopause Makeover. In addition to timely medical advice and a great health calculator and record keeper, IMO Staness has some of the best low calorie recipes on the web. This week I was looking for something to bring to a Super Bowl Party on Feb 3 that would not lower the life expectancy of the assembled sports fans. Standard Super Bowl buffets usually feature buffalo wings with blue cheese dressing, nachos with cheese and meat and every kind of chip on the planet. I road tested the turkey chili recipe from Staness and it was perfect. According to Staness, the heat from the chili peppers increase metabolism so that I actually burn calories as I eat it. This chili is also high in iron ( from the turkey) and in vitamin C ( from the tomatoes, … Continue Reading… →
This week Staness of Menopause Makeover is hosting Fashion Flash. I love her supportive and effective advice on weight control. Want to know your ideal weight? Just enter your height and gender and the number pops up within seconds. I was happy to learn that I was less than 7 pounds away. That’s a number I can handle.
Menopause Makeover also has a great selection of easy, delicious and health recipes. This week I made her tilapea with cherry tomatoes and black olives. Flavored with a bit of white wine, olive oil and garlic, it clocked in at less than 250 calories per delicious serving.
This week I picked up The Bag Lady Papers, a small pink book with a big impact. Author Alexandra Penney had been a well known lifestyle writer who lost her entire life savings when she invested them … Continue Reading… →