BB and CC Creams– Just Hype or Real Hope?

SO MANY CHOICES SO LITTLE TIMENo matter how long I do   this,  I get brain freeze  when I start to browse  the cosmetic aisles.  The lights, the  perfumes, the  aggressive sales people all start to  blur  as I try to sort  through   hundreds of products to find those few  I actually need.  In the past year, one of the most confusing areas has been the explosion of  BB creams and CC creams.    When Tish Jett of  A Femme D’un Certain Age  asked  me to do a  guest post on the subject, I jumped at the chance.  A Femme D’un Certain Age  is one of my  favorite sites.   Tish Jett cames  to France for work and stayed for love. On her delightful blog she   shares her always intriguing   insights  about Parisian fashion, food and style.  I’ve become addicted to checking out her site before sitting down to my own  work.  It just makes my day.

It’s Fashion Flash Monday!

Fashion Flash logoThis week  Cindy of Prime Beauty is hosting Fashion Flash.  If you’re  looking for a new  beauty care  product, check it out first on Prime Beauty. Through Cindy   I’ve discovered beauty products  like  eyeliners that  I can actually use,  a new favorite fragrance  and blush that looks as good on my cheek  as it does  in the package.

About Face ( Seal Press)

There is a double standard  about a woman’s appearance.  On the one hand, the media seems to  obsessed with every detail of style icons  like Kim Kardashian, Byonce and Kate Moss.   Women like Supreme Court Justice Sonia Sotomayor, Former Secretary of  State  Hillary Clinton  and  singing sensation Susan ABOUT  FACEBoyle are mocked  for their  hairstyles,  waist size and  fashion choices.  But when women, especially over 40,  show interest in skin care and style, they are labeled as vain and foolish.

About Face  edited by Anne Burt,  is a great collection of personal essays on beauty and appearance by 23  accomplished artists and writers.   The book starts with an introduction by  Bobbi Brown,  internationally  reknowned   make-up artist  and creator of  her own make-up line.   She writes movingly about growing up short and dark haired in an era where tall blonds  like Cheryl Tiegs and Christie Brinkley were the  prevailing beauty standards– and how she has sought  to help women   define their own unique beauty qualities.  While  the tall blond thing is   still totally out there, her line of neutral make-up   freed women from the candy colored makeup that had been  the standard cosmetic lines.

The authors of the essays range from early twenties to  Alix Kate Schulman, author of  “Memoirs of  an Ex-Prom Queen” who is now in her late seventies.  These well -written pieces include   exploration of  racial identification, the image of aging  on a mother’s face and  the role of men and love  in establishing a comfortable  self image. ,   Many of the essays struggle with reconciling  feminism and vanity. The conclusion?  You can   still keep   your feminine credentials  if you use make-up  and get regular blow-outs.  Good to know.

Its Fashion Flash Monday!

Fashion Flash logoThis week, Jodell of Black Cat Plus is  hosting Fashion Flash!   Black  Cat Plus  is a positive, dynamic look at plus size fashion and   lifestyle issues.  Rather than fussing about  ways to look “thinner”, Jodelle explores beautiful options for all occasions.  For example  in her  recent post on Valentines  Day she suggested  a sexy red dress with ” ruching at all the right places”, a draped uber feminine grey  print skirt  or a sheer white blouse over a pair of dressy black pants.  These are real time suggestions as she finds affordable  examples  currently available online or in  stores.

The Bra Book by Jene Luciani

I know I am an information wonk and love to drill down on a subject.  I believe that if it is worth writing about, its worth getting deep into the details.  The Bra Book shows you how The Bra Bookits done.Luciani shares her own breast issues and clearly cares deeply that “our girls” get the care and support they deserve.  This book  It is so full of  fresh and helpful  ideas that I  found it hard to pick out my favorites:

* For VNS ( visible nipple syndrome) Luciani recommends adhesive circles such as Fashion Form Breast Petals,  that covers the nipples yet peels off painlessly.  Even better they work equally well for swimsuits.

* Back bulge will ruin the line  of even the most perfect designer outfit.  The Bra Book suggests trying a bra that closes in the front because it pulls the breasts forward rather than  spreading out down the back.  Trust me, it works.

* Monthly bra pain?  Not a problem is you switch  to a softer fabric or   a larger size  during your period. 

*Strapless bra slipping?  The Bra Book suggests  going down a size for a tighter fit.

The Bra Book covers  breast changes throughout a woman’s life including pregnancy, weight loss and gain, menopause and mastectomy.  It profiles the 16 ( yes, there are 16) different types of bras and  how to choose the right one for every situation.  As I read the  book, I  just couldn’t wait to slip the book in my bag and  run  out to  try out some of those 16  different styles and  shapes.

It’s Fashion Flash Monday!

This week the Glam Gals of Fabulous After Forty  are hosting Fashion Flash. FF_1  In addition to fashion and beauty advice, they now have celebrity news and I am looking forward to their Oscar coverage.   There seemed to be two  main  styles of gowns– strapless ball gowns for the younger stars  and V neck long sleeve sheaths for the over 40 crowd.  I’m not sure  if I liked  the latter.  I remember from my mother of the bride days ( married two daughters in three years), that  the designers found clever ways to get the ball gown effect without   baring arms.  One dress offered the option of a little bolero jacket over a strapless  A line satin gown.  Another added little chiffon drapings over the upper arms with  a fitted bodice.  My all time favorite was a shirtwaist style top with a full  satin skirt that has almost too big to get through a door.  The long sleeve sheaths at the  Oscars  just seemed to be a bit dowdy.  Any thoughts?

Book of the Week

 When I was a young girl, the Swiss health clinics were one of the  perks of the very rich that included Greta Garbo and   Elizabeth Taylor.   From injections of embryonic lamb cells  to  long   soaks in hot minerals baths, these remedies were standard for the rich and famous over 40.  So when I saw “The Swiss Secret to Optimal Health” by Dr Thomas Rau on the pile of discount books, I  plucked up  a copy for myself.

The first third of the book is pretty  dense science.  I know that I can be a science wonk, but these long discussions onSWISS SECRET  lymph glands, hyperacidity, and  toxic load  put me into an  infomation haze.   When  Dr Rau actually got to his Swiss Detox Diet , I finally began to understand  how its concepts actually worked.  The basis of his approach   is focused on increasing the alkalinity of the body which he  believes can  treat  everything  from allergies to cancer.  It  is very similar to the approach of  Crazy Sexy Cancer by Kris Carr  but not nearly as much fun.   However  the last third of  Dr Rau’s  book has a  useful collection of recipes that help the body reduce toxins and restore PH balance.  They are also easy to do and genuinely tasty.  Most were gluten free and dishes like Asian baked cod and zucchini lasagna were so good, no one believed they were from a detox style diet book.

Its Fashion Flash Monday!

FF1This week Jackie of Aging Backwards is hosting Fashion Flash. Jackie also writes for The Examiner and Style Goes Strong covering health, nutrition and aging providing useful info in an upbeat voice. She is one of those people who can spot an idea and find a practical application. We can go to the same event, hear the same presentation and she will find a nugget of information that went right past me. No wonder the PR chicks are so happy so see Miss Jackie   show up at an event.

Both Jackie and I worked during our “Mommy” years, but  I’ve had close friends  who had focused their  lives and energies on their children.  When the last  child went off to college they struggled  with  anxiety and depression and it was hard  for them to   enjoy their  new stage of life.  Beyond the Mommy Years is  a great resouce  for all  moms  who  need to relearn their lives.  Author Carin Rubenstein, PhD is uniquely qualified to write this book.  A social psychologist and mother  of two, she  inteviewed over   1000 women on their views,  challenges and  solutions to reinventing the post- parenting years. 

For  many women  their lives were centered around playground community,  sports and evenMOMMY YEARS PTA  events.  When the  last child is deposited  in a college dorm room,  moms need not only to restructure their days, they need to find a new identidy.  Beyond the Mommy Years  offers  dozens of suggestions on finding  new meaningful paths include going  back to school, starting a  new career and  and making new  relationships.  Its a cruel coincidence  that  mommy years often  end  at the start of menopause.  This  positive book offers special advice and support   for the physical and emotional  tsunami   that   accompany “The Change”. 

As any  Mom  of a college grad will tell you,   parenting doesn’t end, but evolves  when a child leaves home.   Rather than  packing lunches and running to  gymnastic practice,  I now get to take an ecstatic  18 month old granddaughter  to a doggie run  and then go out to a wine bar  with my editor.   If you wait long enough, you can  have it all.

Its Fashion Flash Monday!

FF1This  week the host of Fashion Flash  is Staness of Menopause Makeover. In addition to timely medical  advice and a great  health calculator and record keeper,   IMO Staness has some of the best low calorie recipes on the web.  This week I was looking for something to bring to a Super Bowl Party on Feb  3 that would not lower  the life expectancy of  the assembled sports fans.  Standard Super Bowl buffets  usually feature buffalo wings with blue cheese dressing, nachos with cheese and meat and every kind of chip on the planet.   I road tested the turkey chili recipe  from Staness and  it was perfect.  According to Staness, the  heat from  the  chili peppers increase   metabolism so that I actually burn calories as I eat it.  This chili is also  high in iron ( from the turkey) and in vitamin C ( from the tomatoes, peppers and chili).  Now I have to decide if  I’m even going to even  mention that  it  was low fat, low  salt  and  just all around wonderful for the body.

This week I am also  so excited to introduce our  newest  Fashion Flash blogger– Barbara Hannah Gufferman, author of  The Best of Everything  After 50:  The Experts GuideGUFFERMAN to Style, Sex, Health, Money and More.   She interviewed top experts including  Diane Furstenberg ( fashion), Frederic Fekkai ( hair) and Dr Patricia Wexler ( skin) to come up with ideas  of the best and the brightest to deal with issues that affect  50 plus women.  

In addition she   has  a weekly front page column on Huffington Post, is the Chief Pundit  for Fabulous Over Fifty and is a regular contributor to AARP.   Barbara has appeared on The Today Show, and Good Morning  America and is a regular on NPR, Dr Oz Sirius Radio and the Oprah Channel.  Last  year the National Osteoporosis Foundation  honored her for her outspoken support  of  women’s health.

The Anti- Aging Chest

     golden globe (2)Watching the red carpet parade of beautiful women at the Golden Globes, I was mesmerized by the flawless chests above the strapless or plunging gowns. While we usually focus on signs of aging around the face and eyes, the skin on chest is often more lined and sun damaged and in need of some TLC. These women who professional lives depend on their beauty clearly knew this and they take great care to create a smooth polished and sexy decollete.

     After trying  out  a wide range of anti-aging tools for my face, I realized that   there was now quite a difference between the skin on my face and the skin on my chest.  Last year  I had most of the freckles  and age spots  on my chest removed by  laser, but one big oddly shaped splotch resisted treatment.   Normally one spot ( even though it was shaped like a medieval serpent)  would  hardly be worth mentioning. But I get so many  questions about the best way to even out chest skin tone, I decided  to explore other tools for this area. 

       I asked Dr Marmur to use  a Fraxel laser  but she pointed out  that  the brown  mark scan0257was  slightly raised and textured ( photo on right).  For this type of  spot she need to zap it with an electro cautery needle.    After  numbing the area  with a tiny shot of lidocaine, Dr Marmur  touched the  raised area with the heated  wired needle.   The skin actually sizzled  as the tip bNEXT DAY (2)urned off the raised  brown  splotch.   It took less than a minute.  The area was quite red and as directed, I dabbed on a bit of Aquaphor and covered it with a bandaid.   When the lidocaine wore off, my chest felt  just a bit sore.

    The next day the area was still red and raw, but not painful ( see photo on left).  Dr Marmur warned  me that the chest skin will stay red for  up to several months.     Since  body skin tends to heal more slowly than on the face, winter time is an HEALINGexcellent time to have  laser work on  body parts hidden by pants and sweaters.  One week later the area  has healed to a slightly  dry,  faint brownish pink splotch ( photo to right).    In a month I’ll post a follow-up pix. If ever find myself walking  on  the red carpet,  at least my decolette  will be ready.

Healthy Holidays

handweightsIn  the chaos of the holidays,   just about the most  important  Fashion Flash post  seemed to  disappear into the net.  Calorie packed  holiday foods and  more alcohol than you see all year can  seem to add pounds and inches overnight.  Shawna of Female Fat Loss Over Forty has got you covered.  Even if you are traveling or just out of your regular routinue, this exercise guru  has the answers.

I clicked through a story on the high calorie  holiday foods and it was as though they were describing  the content of my  fridge.  My Christmas Day dinner was a roast goose, filledGOOSE with dried cherry and pecan stuffing with a pumpkin cheesecake for dessert.     A four ounce serving of goose  clocks in at 340 calories, 18 grams of fat and  137 mg of cholesterol. Scary.  I decided that next year  I will  stick with turkey  that is not only delicious it was the protein of choice  for Yale  obesity unit.

After sampling  just about everything  on too many buffet tables, this is the time of the year  when  people make that classic New Year’s Resolution to lose  weight.  Turns out its the most popular  resolution– and the one that few of  us keep.  For 2013 and I want to make resolutions where  there is actually a chance I will follow though.  Do you make  New Year’s Resolutions?   Which ones have you been able to keep?

Anti-Aging Advances

DERMATOLOGY CONFERENCEEach year  in December, the three day Mount Sinai conference on new developments  in dermatology is the holiday gift that keeps on giving. The best of the best   share  what they’ve discovered and how they care for  a wide range of skin, nail and hair problems.  This year the presentations were truely amazing and I got answers to long asked questions including:

* How long do  you need to stick to an acne regimen to determine if its working?  Hint: its shorter than you might think.

* How can I moisturize  the skin without clogging pores?

* Can women of color use lasers?

Founded by Dr Albert Lefkovits, this program attracts worldwide  experts both to speak and to  learn.   What I find is especially helpful is that  most of the speakers focus on  real time practice   and not  just on  lab or bench research.  While its certainly  encouraging that a new formula can help a guinea pig, I  want to know how it will work for me.  And at this conference, there were very few guinea pigs.

In the following weeks I will  be covering   important developments from the conference that include:

* A dummies guide to anti-aging lasers-  which ones are painless,  who  should use them and what results can you expect

* The critical path  for rejuvenation– the order of anti-aging treatments. 

* The link between a tiny insect and rosacea– and what it means  for treatment

* The gold standard for successful acne care

*  How  medications used for arthritis  can get  eczema under control

*  Photodynamic therapy that  deals with   both aging and acne

* Cellulite treatments that can deliver real results

Its  sad but true that we are judged on our appearance. That’s the bad  news.  The good news?   The significant  skin care developments covered at the New York conference certainly level the playing field.

Its Fashion Flash Monday!

Jodell of  Black Cat Plus is hosting Fashion Flash. Her posts are always on point  and packed with fresh ideas and information.  Check out  her  take on  the new line of plus sign of clothing from Adele and Burberry, plus size beauty pagents and   fashion tips for work and play  when you are a plus size forty something chick.

October is also Menopause Awareness  Month.  Last week   I took a  look at beauty issues that  are  co-travelers with menopause  that include dry skin  and hair loss.  For diet advice that really delivers  look at Menopause Makeover that offers  nutritional advice  to deal with  post menopause weight gain.  And no, its not inevitable and irreversible.

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