Its Fashion Flash Monday!

Review of Does This Make My Assets Look Fat? by Susan Hirshman is a must read guide to finance for women. Continue Reading…

Its Fashion Flash Monday!

This week the host of Fashion Flash is our  our newest member, Mirabai of Moving Free with Mirabai.  I am so thrilled she  has joined  us.  For more than a decade Mirabai was the director of the reknowned Fitness and Wellness program  at the 92nd St Y in NYC.  She has developed unique exercise  programs that range from cardiac rehabilitation for women, osteoporosis prevention and a fitness  program for kids  ages 3-5. Mirabai  is frequently interviewed by the media and has appeared  on the Today Show, Good Morning America, CNN, Fox News  and CBS Nightly News.    And if you’re a  QVC fan, you will recognize Mirabai and her Skeletal Fitness exercise DVD’s that are consumer top rated  by both Amazon and QVC.

Mirabai is certified by the American Council of Exercise (ACE), the American College of Sports Medicine and the American Academy of health … Continue Reading…