Anti-Aging Prevention Plan- The Twenties

For the twenties the key word ( or actually words)  to remember  is Alpha Hydroxy Acid or AHA’s.   Found naturally in  a number of  foods incuding milk, grapes and apples, the AHA’s   are a  twenty somethings best friend.  I like to see  them in cleansers, moisturizers, treatment products, eye creams, peels  and face masks.  This plan shows  how to use  them to enjoy  your youthful firm skin.

In the Morning:

* Wash your face with effective cleanser for your skin type.  If your skin tends to be dry use a moisturizing forumlation such as Aveeno Positively Radiant Cleanser with Soy.  There’s good science behind soy, indicating among other things  it  protects against sun damage– always a good thing.  If your skin tends to  be on the oily side  use an oi-free cleanser  such as  Deep Clean from  Neutrogena.  Wet your face with warm water  and rub a dab into your skin.  massage gently and rinse … Continue Reading…

It Really Worked!

For the past week or so, it appeared to me that I looked “better”.  To my eyes, my skin seemed to have a healthier color, the smile lines seemed less deep and the skin texture smoother and fresher.  But it can be so hard to judge yourself.  But when I compared  my before and after pictures, the improvements  were real.  Photo 1 is my face before I did anything to it.  Photo 2 is after almost three weeks on Retin A. In the second photo my skin is clearly pinker and the texture  looked firmer and younger.  When I started with Retin A,  I read in Natural Beauty by Bobbie Brown  that I could see  real changes within a week to 10 days– and I did.

I did have to do some real work  to earn … Continue Reading…

Building My Beauty Tool Kit

When I left  the office of Dr Laser ( as I will call him) , he gave me a prescription for Retin A Micro and one piece of advice. ” Don’t use a washcloth or scrubbing grains”.  From the research I had done for my beauty books, I knew that  picking the right  products to use with Retin A  was  essential  to achieving the best results without quitting due to  dryness and irritation.   I made a list  of  four key products:

* Cleanser

* Eye Makeup Remover

* Sunscreen/ Moisturizer

* Nighttime Moisturizer

So I took my prescription  for Retin A Micro to the drugstore and was met with sticker shock.  It was $300/tube.  I debated with myself for a few minutes, then gave  it in to be filled.  Practically every dermatologist recommends a form of Retin A as the foundation of anti-aging skin care.  I thought about all the beauty products that I had used that … Continue Reading…