The Link Between Health and Beauty

During the holidays, I went to an event hosted by The Three Tomtoes (thethreetomatoes.com), a great  site that is aimed  at women  “who aren’t kids”.  As I  looked around, I could see  the room was filled with attractive women.  Not so long ago women over  50 were described as “aging”  Today 50 plus women are dynamic, vital and sexy.  But this was not just a room of Botox Babes.  There was  something more, much more.

When I mentioned  to my physician husband how healthy and attractive the women looked at the party, Neil was  not surprised. “Women today look better because they are healthier.  They eat healthier, smoke less, exercise more and if health probems arise, we have new tools.”

Health care advances have changed the landscape of middle age.  For … Continue Reading…

Soy + Sunscreen = Pretty

Apparently there is no end to the versatility of soy.  Low in calories, sodium, and cholesterol, high in protein and anti-oxidants, now I learn that soy appears  to have a role in anti-aging skin care.   There are good studies  published in top tier  journals that show enriched soy- enriched  skin creams prevents UV damage, preserves  elastin fibers and lightens dark patches.   So far I have found soy in several sunscreens  which is certainly a logical place for them to be.  Soy-enriched products include Aveeno  Continuous Protection Sunblock Face SPF30 ( which also has antioxidants vitamins A, c, and E) and Aveeno Continuous Protection Sunblock Lotion SPF100+.  Neutrogena Age Shield and Repair SPF 55 also contains soy.  In fact the wonderful  skin and make-up site 15 Minute Beauty Fanatic also recommended this product, so I know I am on the right track.   

Given all that soy can do I am looking for  soy-rich … Continue Reading…