Its Fashion Flash Monday!

Fashion Flash LogoFashion FLash host Mirabai of  Moving Free with Mirabai  not only can show you how to shape a better  figure, she is also IMO the go- to person to help with health  related exercise issues. For example when I developed  lower disk problems I was terrified  that  the wrong exercise  could make them worse  I went  straight to Mirabai  who showed me stretching and strengthening routines that  literally eliminaed pain.  Since I had genuine disk swelling, my doctors were  surprised at my recovery.  I just smiled and gave them  a link to Moving Free.   She has more than  six degrees and certifications and  I trust her with my  life. Literally.  Check out  her wonderful site and you will find an exercise program that will match your needs. Yes, … Continue Reading…

Its Fashion Flash Monday!

Its Fashion Flash Monday and this week the host is Kari of Fab Over Forty.  This great site has some of the best make-up videos on the web.  Recently  she uploaded a smokey eye tutorial where I finally learned  the ultimate  way to apply mascara.  I never knew  that the goal  is to  get definition at the roots of the lashes.   Following these instructions made my eyes pop!  Kari also has an extensive review of  spring make-up colors and which  work best  when you’re over 40. 

And if you ever  thought about starting  your own  beauty line, you should read  Lessons of a Lipstick Queen by Poppy King.  When she was  still a teenager in Australia, King  came up with a lipstick line that  had interesting colors in a matteContinue Reading…