Seaweed for Health and Beauty

seaweedIs seaweed  really a superfood?  I certainly hoped   it was true.  Recently I had a bad flu that turned into  pneumonia.  As soon as I left the hospital, I started  to research super foods that could promote healing.  Seaweed was at the top of  almost  healthy food list and its powers seemed endless.  I found claims that seaweed could:

Cure cancer Prevent Alzheimer’s Lower blood pressure Reduce risk of stroke Detox the body Lower risk of breast cancer Clear the lungs Soothe a hangover Seaweed 101

There are more than three  main types  and 10,000 varieties of seaweed,  all with varying nutritional profiles.  Brown seaweed  like Kombu and Wakame are used in soups and stir fry dishes; red seaweed like nori is pressed into … Continue Reading…