This week the host of Fashion Flash is Mirabai of Moving Free With Mirabai. Hands down, Mirabai is the best credentialed exercise guru you will ever meet. And wherever you are in life, she has developed an exercise program for you. She has programs to combat childhood obesity, get moms back in shape, loose weight, improve heart function, and restore strength and flexibility to both prevent and manage osteoporosis. In short there is a reason that she is one of the most popular exercise experts on QVC. I am so thrilled that she is part of Fashion FLash. And if you have specific questions on all things exercise email her at firstname.lastname@example.org. I do and her advice is always just what I need.
I was looking for new books for my granddaughters last week when I spotted a pink polka dot and gingham book at Strand Bookstore. But rather … Continue Reading… →
I think the most prominent signs of aging on my face are the dark shadows under my eyes. Most women over age 40 share my problem, but not all shadows come from the same source. In fact there are three major causes:
1. Excess Pigmentation– the darkened areas are actually deposits of melanin, produced from too much sun exposure. The melanin can accumulate both above and below the eyes and is often an inheritied trait. That is to say, some people tend to make more melanin in that area. This is a major cause of my dark circles. According to Dr Ellen Marmur, my dermatologist, the dark pigmentation under my eyes are actually groups of 10-12 tiny freckles. My take-away from that is that I really need a turbo powered sunscreen for my eyes. Its the #1 item on my beauty shopping list.