Preventing Aging vs Reversing Aging

older and younger womenWhen I started  No-Nonsense Beauty Blog I expected  that most of the people who would be  would  be like me and over 40– way over 40.  I was  pretty surprised  when site analytics  showed that over 30%  of  No-Nonsense visitors were in their 20’s and 50% were under 40.  In fact   the majority of comments and questions  were sent in from smart resourceful  thirtysomething women. Its human  nature to  avoid issues  until they on top of us, but these bright young women are asking all the right questions  years before they  actually have to face them in the mirror.

Different Answers for Different  Aging

Like everything else  in the body, skin changes naturally over time and its not surprising that anti-aging skin care differs over time.  Under  age 30 our skin is … Continue Reading…

Budget Beauty Guide– The Daily Plan

Over the past few weeks, I’ve  posted my lists for recommended affordable  anti-aging products covering cleansers,  treatments, exfoliators, moisturizers and sun protection.   Now comes the fun  part- how to use them.

The Theory Behind the Practice

When you strip away all the inflated promises and pseudo science, great skin care  has four key goals:

* take off the top layer of dry dead skin cells

* stimulate growth of collagen

* help the skin  maintain a healthy water balance

* protect against UV rays

Morning:

In the morning you want to clean the face gently and protect it from the sun.

* On Monday, Wednesday, Friday and Saturday use your basic mild soap or cleanser.  Wet the face first and work  up a lather on  your skn.  Rinse off with lukewarm water.  Too … Continue Reading…

Budget Beauty Guide- Anti-Aging Sun Protection

I’m thinking of producing a tee shirt that reads: ” Up to age 60, 90% of skin aging is due to sun damage”.  Seriously, its that important.

Effective sun protection  creams and lotions are the only non-prescription product that the FDA allows to make anti-aging claims.  But buying a powerful  yet effective  sunscreen can be daunting.  Go into any pharmacy and you’re met with a long  wall of options.  Waterproof?  Oil-free?  Broad spectrum, Fragrance-free?  I covered this material  before in a series of Sunscreen  Cheat Sheets, but once you have picked the right formula, then you want to  get the best possible price.  Remember you need to  use sun protection each and every day and you need to use it fairly generously.   If you’re not using up  a 3 ounce bottle in three months, … Continue Reading…