A Moisturizer For All Seasons

Q&A2Question:  Is there a moisturizer that doesn’t clog pores?  When my skin gets dry from RetinA or a laser type treatment, I need to  put on a moisturizer to relieve dryness and flaking.  But whatever I try  seems to provoke acne  breakouts.  Any ideas?

Answer:  This is such a common problem and until last week I didn’t have  much of an answer.  Sometimes a moisturizer that was both oil and fragrance free would work, but often that too  could provoke problems.  Then at a recent dermatology conference in New York,  laser care expert Dr Mark Nestor of Miami recommended a  water based spray to provide moisture.  In addition to water, the spray should contain glycerin and  natural  moisturizing factors  such as hyaluronic acid. Plain water sprays would actually increase dryness but  the glycerin and hyaluronic acid would help the skin … Continue Reading…

Budget Beauty Guide– The Daily Plan

Over the past few weeks, I’ve  posted my lists for recommended affordable  anti-aging products covering cleansers,  treatments, exfoliators, moisturizers and sun protection.   Now comes the fun  part- how to use them.

The Theory Behind the Practice

When you strip away all the inflated promises and pseudo science, great skin care  has four key goals:

* take off the top layer of dry dead skin cells

* stimulate growth of collagen

* help the skin  maintain a healthy water balance

* protect against UV rays

Morning:

In the morning you want to clean the face gently and protect it from the sun.

* On Monday, Wednesday, Friday and Saturday use your basic mild soap or cleanser.  Wet the face first and work  up a lather on  your skn.  Rinse off with lukewarm water.  Too … Continue Reading…

Budget Beauty Guide- Anti-Aging Sun Protection

I’m thinking of producing a tee shirt that reads: ” Up to age 60, 90% of skin aging is due to sun damage”.  Seriously, its that important.

Effective sun protection  creams and lotions are the only non-prescription product that the FDA allows to make anti-aging claims.  But buying a powerful  yet effective  sunscreen can be daunting.  Go into any pharmacy and you’re met with a long  wall of options.  Waterproof?  Oil-free?  Broad spectrum, Fragrance-free?  I covered this material  before in a series of Sunscreen  Cheat Sheets, but once you have picked the right formula, then you want to  get the best possible price.  Remember you need to  use sun protection each and every day and you need to use it fairly generously.   If you’re not using up  a 3 ounce bottle in three months, … Continue Reading…

Beauty Best Bets– Three New Favorites

When it comes to personal care products, I tend to  follow the less is more philosophy.  Rather than   shelves of different options,  I  like to  find what I think  is the best product for me — and then stick to it.  This sets the bar pretty high and a new formulation  has to be unique to find a spot in my medicine cbinet. I’ve not added  to my  Fabuous Fifteen in more than ayear but with  newly sensitive skin, I needed new options:

1.  Anti-Redness Foaming Cleanser ( Alaur, $50) — When it comes to skin care it seems that most  people start with a moisturizer.  Not me.  I think that the right cleanser is the foundation of any treatment plan.   When my skin developed a type of rosacea,  I … Continue Reading…

Its Fashion Flash Monday!

This week  Shawna of Female Fat Loss Over 40 is the host of Fashion Flash.   I have to admit that I am intimidated  by descriptions of  celebrity fitness programs. The intensity, the  pit crew of specialists to assist them,  the amount of  time and energy is overwhelming– and way above my pay scale.  What I love about Shawna’s  blog and DVD’s  is  that not only  are  the exercise programs  so doable, but  she shares real time success stories.  When a fifty something   schoolteacher works  diligently to lose weight  for a wedding, now that is something that  inspires  me.  I can relate to  the  people  who have worked her method and if they can do it, then   I can too. 

 This summer I published the  first No-Nonsense Beauty  NewsletterContinue Reading…

My New Year Beauty Resolutions

In the spirit of the season I  decided to post my five New Year’s  Resolutions.  As I drew up the  list I realized that the promises I make to myself really reflect  where I am in  my lifeline.  Decades ago, I remembered making the resolution ” not to wait until the last minute to do a term paper”  Another  decade past and I vowed “not allow my daughter to watch Saturday morning cartoons no matter how much she whined.”   Clearly these issues  are  no longer on point. This year  I decided to focus on  health and beauty  resolutions:

1.  I will  never go to sleep with  makeup on:  Since starting No-Nonsense Beauty Blog, I have been diligent about evening skin care routinue, but I’ve definately seen slippage in my committment.  Family and work issues have made for long, hectic days and by the time I can … Continue Reading…

Its Fashion Flash Monday!

This week the host of Fashion Flash  is Shawna of Female Fat Loss Over 40.  And if  there is a time  of year when we really need Shawna it’s during the Christmas holidays. Seriously, it seems that every  holiday activity has its own  high calorie food.  We  fill up stockings with sweets, tie  candy canes on presents and  warm up after ice skating with hot chocolate.  And then  there are goodies in Christmas songs and stories–  the plum pudding in A Christmas Carol,   the dancing sugarplums in the Nutcracker, and  of course there is that  runaway gingerbread man.   And unfortunately, there are no traditional Christmas exercise  and nutrition programs– until now that is.  This week Shawna  has  focused on  tips to stay in shape in times when the  only non-fattening thing on the table  seems to … Continue Reading…