Can Your Sunscreen Lower Vitamin D?

Vitamin DI’m not subtle  when it comes to my enthusiasm for sunscreens and the numbers from the Skin Cancer Foundation  support my views:

* Up to age 60, up to 90% of skin aging is actually sun damage

* 5 million people in the US  are treated each year for some form of skin cancer

* The incidence of skin cancer has risen 77% between 1992 and 2006

* 90% of all non-melanoma skin cancers are due to UV rays

* Melanoma is the  most common form of cancer for young adults  25-29

Despite these numbers I hear  many reasons  ( excuses?) for not using sunscreens and most of them are easily refuted.   But then there is the issue of vitamin D.

Vitamin D 101

Vitamin D is an essential … Continue Reading…