Its Fashion Flash Monday!

fashion flash logoThis week Jackie of Aging Backwards is hosting Fashion Flash.  This is a site that covers it all.   It offers beauty,  nutrition,  health and especially exercise and fitness advice– all  keyed to looking and feeling  ageless.  I love this concept  and  I have learned to trust  Jackie’s advice.  She  does extensive research and  has a wide network of experts for genuinely helpful advice. For example  her advice on  vitamin B12  virtually changed my life.  I had a muli vitamin  that  had vitamin D and could not understand  why by vitamin D numbers were so low.  Jackie insisted that I try a tiny B12 pill that dissolved in my mouth.  The difference  amazed me and my doctors.  Yes, Jackie  is that smart.

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