Question & Answer– Am I a Retin A Failure?

Question:  You’ve totally sold me on the benefits of tretinoin but it just doesn’t work for me.  I used Retin A Micro  and  followed your guidelines– washed with  a mild soap, waited 30 minutes after washing, and used it 3X/week– but my skin is constantly  irritated and flaky.  What else can I do to deal with too many years in the sun?

Answer: Before you declare defeat, keep in mind that Retin A is a brand name( like Kleenex or Xerox) and there are different formulations that could be a better choice for  you.  Retin A  Micro is a gel that is actually approved for acne, not anti-aging.   It works well for thicker, oilier skin ( like  mine) but finer, drier skin types  may over react.

To get the benefits of tretinoin without irritation, Dr Heidi Waldorf of Mount Sinai Medical Center … Continue Reading…

Universal Beauty Questions: Adult Acne

I have been getting   quite a few questions about  acne past the teeneage years.  Its not really surprising  since  up to 50% of women over  25  have acne  problems.   And  while its not an anti-aging issue, the whole point of  getting rid of  age spots   and wrinkles is to look better– and getting rid of  breakouts certainly falls  under that category.

Question 1: I am 45.  Can I use my daughter’s acne soaps and gels to control  my breakouts?

Probably not.  During the teenage years bacteria in the pores  are a  major driver of breakouts.   In moms, not so much.   Benzoyl peroxide, an ingredient found in many acne  cleansers and treatments products, works by attacking these bacteria, and is a go-to ingredient in  many  acne products aimed at teenagers. When you’re  in the … Continue Reading…

#1 Cause of Adult Acne

Many derms believe that   adult acne breakouts is powered by, wait for  it, three factors in  your diet.  While teenagers can blame hormones, bacteria in the pores and  increased oil production, nutritional  issues seem to be the  big trigger  over age 30.

1.  Dairy Products

There are few foods that seem as natural and  nutritious as milk.  Full of calcium  and protein, we are urged  from childhood to  have  2-3 servings of dairy  products a day.  However, along with all that protein and calcium, milk is also a source of androgen-like hormones.  Some are  naturally in a cow, but  most are the result of feeding the livestock  genetically altered hormones  in order to increse milk production. And androgen hormones are notorious acne triggers.  That’s the bad news.  The good news?  Organic … Continue Reading…

Can Milk Trigger Breakouts?

There are  undeniable benefits  being 50 plus. I don’t have to study for SAT’s,  I don’t have to endure “keggers” and I don’t have to pack school lunches–  so  why should  my aging face  have random breakouts?  I mean, if  I don’t  have the hormones to keep my skin  soft and firm why should the mirror  show inconvenient blemishes.

According to  my acne guru, Dr Albert Lefkovits, diet can play a big role in adult acne. And the big shocker   was the role  of milk and dairy products.  In a landmark study of 47,000 nurses, those that had more than three servings of milk a day had as much as 44% more acne than those that had less than one serving.

Researchers believe that its  not the milk per … Continue Reading…