Its Fashion Flash Monday

This week the host of Fashion Flash is Staness of Menopause Makeover. Menopause is more than  just the end of your period, much more.   This amazing site has the health, diet and fitness info you need to deal with these changes.  This  time of life can radically alter metabolism.  I’ve always had to  count calories and could only stare enviously as my skinny friends ate anything they wanted.  Menopause  now has made us equals. Formerly trim friends  now  have to learn  new ways of eating to  keep their weight down– and Menopause Makeover offers  the tools they need.

And when you’ve explored Menopause Makeovers (  try her Noble Prize worthy  recipe for low carb,high  protein waffles), check out a new beauty book by one of the most respected dermtologists in the world.  Dr Neil Sadick … Continue Reading…