This week Mirabai of Moving Free with Mirabai is hosting Fashion Flash. These days it seems that all a trainer needs is a lap top and a smart phone– no credentials, no experience, no references needed. This is why I have so much confidence and admiration for Mirabai. She has more than four degrees and 20 years of experience. And what I think makes her extra special is that she still bubbles with a passion and enthusiasm for health and exercise programs. Mirabai has created fitness programs for children, heart patients, word class athletes, and new mommies. She knows how every bone, muscle and ligaments works and her science based yet entertaining approach always works, never hurts. Check out her site for great advice and videos. You’ll thank me.