Question and Answer: Menopause Beauty Issues

Question:  I’m 48  and in menopause.  Because of hot flashes I’m taking extra showers.  Now my skin, especially on  legs and arms  is terribly dry.  Any suggestions?

Answer:   A perfect question for National Menopause Month!  Several showers a day may increase  skin dryness, but its hormonal changes that are also driving the problem.  Between the ages of 45-60, the ovaries no longer release eggs and estrogen levels start to decline.  Estrogen is known to play many roles in the body including  collagen production, blood pressure, metabolism and sleep.  But in your case, its estrogen’s role in oil production that is  the major driver behind your dry skin. Less oil  means that the skin can’t hold onto its natural moisture.  To help restore skin hydration  take shorter showers and while your skin is still damp, slather on a plain unscented moisturizer like Aquaphor.  If the … Continue Reading…