Botox or Laser- Which is Better?

Q&A2Question:  My Mom  reads your blog and  has been talking about getting Botox  or the “lunchtime laser.”  I want to get  her a treatment for Christmas but don’t know which one to choose.  I can afford  only one  and I want  her to see the biggest results.

Answer:  What a great question and you’re a great daughter! Both  Botox and  Intense Pulsed Light  laser  ( also known as the lunchtime laser) will make a major  difference in her appearance.  The choice depends on the condition of her skin.  If she has spent many  happy hours in the sun, its likely that she has lots of freckles and dark patches.  An Intense Pulsed Light treatment  will literally vaporize this aging pigmentation and leave her skin younger and refreshed.  The results are permanent but brown spots will return if she goes out without sun protection.  … Continue Reading…

Q&A– Am I too young to worry about aging?

Question:  Although I am only in  my late twenties I’ve done everthing I shouldn’t to my skin.  I’ve smoked since I was 15, used baby oil to  bake in the sun ( love the smell) and  never pass up a plate of  hot  fries or a cold beer.  What can I do  not to look 40  before I turn 30?

Answer: LOL. Great question and I hope my answer doesn’t sound too preachy. Up to age 60 about 80% of skin aging is due to lifestyle choices.  Diet, sun exposure, tobacco and alcohol add decades to your skin age.  That’s the bad news.  The good news?  You are young enough to erase this damge and prevent new problems.

Given that you probably have sun damage  I would  jumpstart skin care with an IPL treatment.  ( You can see the great before and after pix … Continue Reading…

Nutrition Close-Up: Fight Aging with Fish

When I go out to dinner with my daughters,  wherever we go,  they always order the same thing– salad and salmon.  I, on the other hand, see the words PORK CHOP and I’m in.  They like  salmon because  its lower in calories and cholesterol  and roll their eyes at my choice.  And there is  so much evidence that they are on the right track.  No only  is fish so  much lower in calories than my beloved  pork chop,  its omega3 fatty acids  have been liked to  lower rates of heart disease,  better blood pressure and  even  less depression. In addition,  The NHANES study  that compared  dietary habits  with a wide range of health factors  found that people who ate more fish had fewer wrinkles.  This makes very good  sense.    Research has … Continue Reading…

Universal Beauty Questions

I  have been getting  really interesting questions that drill deeper into universal beauty issues.  Some of them are in comments but  most of them are via email at deb@nononsensebeautyblog.com.   They ask personal yet fundamental questions about aging and skin care that I wanted to share them on the blog– yet preserve  your privacy.  So, every other Friday I will be posting several  No-Nonsense FAQ’s.  Then I  will  archive them in a new tab  so that  there will be easy answers to popular issues.  Many of the answers I learned in my  anti-aging journey.  When its new to me, I will call on the  smartest doctors  that I know.   Like so many things, its the details that can  spell success or failure– and its these details that deliver fabulous beauty results. 

Question 1:

Which do I put on first, a moisturizer or Retin A?

In the evening,  wash your face with a mild cleanser, dry and … Continue Reading…

Retin A Road Rules

I get more questions about Retin A than just about any other topic.  I believe that  this retinoid is the foundation of anti-aging skin care- but it can be tricky to use effectively.  The package insert  never tells  you the important stuff like what’s the difference between the  available brands,  kind of cleanser to use, and  should you put a moisturizer on before or after the Retin A.

Ten years ago I tried Retin A and gave up after a week or two.  Now ten years older, I really needed to use it and I was determined to become a Retin A master.  I have been writing about my Retin A journey and posting the results, but its annoying to  have to track back through the archives to get the answer to a … Continue Reading…

Pretty with Pelleve

The first time I went for a Pelleve  treatment with Dr Prasad, I was  anxious that it would be painful. I’m  just  not  a “no pain, no gain” type of person. I was delighted that Pelleve was a very comfortable, even relaxing procedure– and was even more pleased  with  the improvements I could see. This time   I  was pretty mellow  when I went to my second Pelleve appointment.  It was  just as painless and I saw  even more improvement.    In the pair of photos   above, the profile on the left was before any treatment and the profile on the right was just after my second  Pelleve treatment. My  cheeks and chin  are clearly firmer and less flabby.  Its not  nearly as extensive a change as I would see with a surgical lift, but I don’t want to go there. What you can also … Continue Reading…

Getting Back The Pretty

At the recent Mount Sinai derm conference Dr Marmur explored the beauty imperative of what  makes a man or woman attrctive.  For men its fairly simple — a strong jaw ( think Superman) and broad shoulders immediatey convey appealing masculinity.  For women, its more complicated.

Dr Marmur identifed the five features of femininity that are deemed appealing– full lips, big eyes, small nose, arched eyebrows, and smooth rounded forehead.  (Think Byonce, a young Liz Taylor  and Bratz dolls).  What  blew me away was that as we grow older we lose those signs of pretty femininity.  The forehead becomes lined  and bone loss at the temples  makes the eyes look smaller.  It doesn’t stop there.  Collagen contracts in the nose  making the tip to droop down and look longer.  As gravity … Continue Reading…

The Link Between Health and Beauty

During the holidays, I went to an event hosted by The Three Tomtoes (thethreetomatoes.com), a great  site that is aimed  at women  “who aren’t kids”.  As I  looked around, I could see  the room was filled with attractive women.  Not so long ago women over  50 were described as “aging”  Today 50 plus women are dynamic, vital and sexy.  But this was not just a room of Botox Babes.  There was  something more, much more.

When I mentioned  to my physician husband how healthy and attractive the women looked at the party, Neil was  not surprised. “Women today look better because they are healthier.  They eat healthier, smoke less, exercise more and if health probems arise, we have new tools.”

Health care advances have changed the landscape of middle age.  For … Continue Reading…